Treatment for Lichen Planus, eczema, and psoriasis
1. Read Dirty Genes
https://www.amazon.ca/dp/0062698141/ref=as_li_ss_tl?
especially the DAO, MTHFR, COMT and MAOA chapters. Why? Because these chapters deal heavily with histamine, methylation, estrogen and stress. If your DAO gene is dirty, then you have a ton of histamine issues. Those with lichen planus apparently have no detectable DAO gene activity in their mouth – and they should! If your MTHFR gene is dirty, then your methylation is dirty and your ability to clear histamine goes out the door. Add to this the fact that your ability to clear estrogen also reduces especially if you have the combination of a dirty DAO, dirty MTHFR and dirty COMT – and many do. A dirty MAOA also increases your anxiety and stress which we know predispose one to lichen planus. So read Dirty Genes – and apply what you learn.
2. Reduce histamine-containing foods and drinks. This helps you support your DAO gene and keeps histamine out of your mouth. So eliminate all citrus fruits, fermented foods and drinks (wine, sauerkraut, kimchi, yogurt, kefir), aged foods (salami, pepperoni, leftovers, cheese), rinse your fish and meat prior to cooking (as histamine-producing bacteria are on meat so rinsing it off reduces your intake), tomatoes, chocolate. A more complete list is in the book Dirty Genes and elsewhere online.
3. Use a Histamine-Reducing Probiotic. Many people don’t realize that there are actually certain strains of bacteria which either produce histamine, balance it or eliminate histamine.
4. Use a DAO enzyme since you’re not making any.
5. Add an anti-inflammatory such as curcumin. Curcumin is known to help stabilize and reduce release of histamine. So by adding curcumin directly to the affected areas of oral lichen planus, you should experience tremendous benefit.
If you do not experience success from these, there may be deeper histamine intolerance issues. This article on histamine intolerance may help you dive deeper. https://mthfr.net/histamine-intolerance-mthfr-and-methylation/2015/06/11/
Source: Lichen Planus Treatment? This May Be The SolutionDr. Ben Lynch
https://www.drbenlynch.com/lichen-planus-treatment-this-may-be-the-solution/
https://www.amazon.ca/dp/0062698141/ref=as_li_ss_tl?
especially the DAO, MTHFR, COMT and MAOA chapters. Why? Because these chapters deal heavily with histamine, methylation, estrogen and stress. If your DAO gene is dirty, then you have a ton of histamine issues. Those with lichen planus apparently have no detectable DAO gene activity in their mouth – and they should! If your MTHFR gene is dirty, then your methylation is dirty and your ability to clear histamine goes out the door. Add to this the fact that your ability to clear estrogen also reduces especially if you have the combination of a dirty DAO, dirty MTHFR and dirty COMT – and many do. A dirty MAOA also increases your anxiety and stress which we know predispose one to lichen planus. So read Dirty Genes – and apply what you learn.
2. Reduce histamine-containing foods and drinks. This helps you support your DAO gene and keeps histamine out of your mouth. So eliminate all citrus fruits, fermented foods and drinks (wine, sauerkraut, kimchi, yogurt, kefir), aged foods (salami, pepperoni, leftovers, cheese), rinse your fish and meat prior to cooking (as histamine-producing bacteria are on meat so rinsing it off reduces your intake), tomatoes, chocolate. A more complete list is in the book Dirty Genes and elsewhere online.
3. Use a Histamine-Reducing Probiotic. Many people don’t realize that there are actually certain strains of bacteria which either produce histamine, balance it or eliminate histamine.
4. Use a DAO enzyme since you’re not making any.
5. Add an anti-inflammatory such as curcumin. Curcumin is known to help stabilize and reduce release of histamine. So by adding curcumin directly to the affected areas of oral lichen planus, you should experience tremendous benefit.
If you do not experience success from these, there may be deeper histamine intolerance issues. This article on histamine intolerance may help you dive deeper. https://mthfr.net/histamine-intolerance-mthfr-and-methylation/2015/06/11/
Source: Lichen Planus Treatment? This May Be The SolutionDr. Ben Lynch
https://www.drbenlynch.com/lichen-planus-treatment-this-may-be-the-solution/
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